Wellness Programs & Classes
A wide range of wellness activities, classes and programs are available to our patients and their caregivers free-of-charge. We aspire to provide a safe place for those in the midst of a difficult time, and to provide a healing and supportive atmosphere. Participants are asked to respect and support the program guidelines.
For more information and to view a schedule of all classes, visit our online calendar. A one-time registration is required to participate in Wellness classes. Please complete the registration form before your first class. If you have questions or would like to know if you qualify, please call (805) 879-5678.
The following classes are available to patients who are currently in active cancer treatment under the care of an oncologist, and up to a year after treatment. Programs are also offered to their caregivers during this period of time.
- Online Gentle Yoga with Kat Connors-Longo
- Online Yoga for Strength and Empowerment with Kat Connors-Longo
- Finding Joy Through Painting
- Knitting Together
- Active Stretching
- WellFit Exercise Program - This 10-week program hosted by Santa Barbara Athletic Club is for those diagnosed in the past year who are looking to regain strength. Call (805) 966-6147 and ask for "WellFit".
The following classes are available to all cancer patients and survivors:
- Meditation for Relaxation - Hybrid - NEW!
- Wellness Walks Together
- Online Yoga for Strength and Empowerment with Cheri Clampett
- Online Gentle Yoga with Cheri Clampett