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Ridley-Tree Cancer Center

Ridley-Tree Cancer Center

Wellness & Support Group Calendar

Gentle Restorative Yoga (On Zoom)

Come join Kat Connors-Longo in this class which incorporates restorative yoga postures (supported poses), gentle yoga, guided imagery, and breath work to help manage side effects, reduce stress and support healing.

Monday, December 23, 2024 - 2:15 PM

Active Stretching (On Zoom)

Please join Kat Connors-Longo for this online that includes active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility.

Tuesday, December 24, 2024 - 9:00 AM

Gentle Restorative Yoga (via Zoom)

Please join Cheri Clampett in this class which incorporates restorative yoga (supported poses), gentle yoga, guided imagery and breath work to support the body in clearing stress, so it can focus on healing

Friday, December 27, 2024 - 11:00 AM

Gentle Restorative Yoga (On Zoom)

Come join Kat Connors-Longo in this class which incorporates restorative yoga postures (supported poses), gentle yoga, guided imagery, and breath work to help manage side effects, reduce stress and support healing.

Monday, December 30, 2024 - 2:15 PM

Active Stretching (On Zoom)

Please join Kat Connors-Longo for this online that includes active stretching improves range of motion and strengthens muscle groups while protecting joints. This class works with Chinese meridian lines to promote active movement to maintain flexibility.

Tuesday, December 31, 2024 - 9:00 AM

Visiting Ridley-Tree Cancer Center

Learn practical information to help you through your visits at Ridley-Tree Cancer Center.

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