Phase 1 to Phase 2 Weight Management Transition

The transition from weight loss to weight management is an important time!

Long term strategies are important to start establishing now. Use the videos below to work through the transition process, with the help of your Doctors' Weight Management Coach.

1.    Decision Free - Transition Week 1

2.    Decision Free - Transition Week 2

3.    Decision Free - Transition Week 3

4.    Decision Free - Transition Week 4

5.    Decision Free - Transition Week 5

6.    Healthy Solutions - Transition Week 1 

7.    Healthy Solutions - Week 2 / Decision Free - Transition Week 6

8.    Healthy Solutions - Week 3 / Decision Free - Transition Week 7

9.    Healthy Solutions - Week 4 / Decision Free - Transition Week 8